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Weil, Andrew ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Eating Well For Optimum Health The Essential Guide to Bringing Health and Pleasure Back to Eating
Weil, Andrew
Harper Paperbacks 0060959584 / 9780060959586
2001
Paperback
Very Good
; 0.9 x 7.9 x 5.3 Inches; 320 pages; At last, a book about eating (and eating well) or health -- from Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil -- whose nationwide bestsellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body's capacitiy to heal itself -- provides us with a program for improving our well-being by making informed choices about how and what we eat. Dr. Weil makes clear how an optimal diet can both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he always stresses that good food -- and the good feeling it engenders at the table -- is not only a delight but also necessary to our well being so that eating for health means enjoyable eating. Eating Well for Optimum Health is a hugely practical and inspiring book about food, diet and nutrition that stands to change -- for the better and the healthier -- our most fundamental ideas about eating.
Price:
2.50 CDN
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2 |
Eating Well for Optimum Health The Essential Guide to Food, Diet, and Nutrition
M.D., Andrew Weil
Knopf 0375407545 / 9780375407543
2000
Hardcover
Very Good with no dust jacket
; Highlights on first 35 pages; 1.5 x 9.3 x 6.3 Inches; 307 pages; At last, a book about eating (and eating well) for health -- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health.
Now Dr. Weil -- whose nationwide best-sellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body's capacity to heal itself -- provides us with a program for improving our well-being by making informed choices about how and what we eat.
He gives us all the basic facts about human nutrition. Here is everything we need to know about fats, protein, carbohydrates, minerals, and vitamins, and their effects on our health.
He equips us to make decisions about the latest miracle diet or reducing aid.
At the heart of his book, he presents in easy-to-follow detail his recommended OPTIMUM DIET, including complete weekly menus for use both at home and in restaurants.
He provides eighty-five recipes accompanied by a rigorous and reliable nutritional breakdown -- delicious recipes reminding us that we can eat for health without giving up the essential pleasures of eating.
Customized dietary advice is included for dozens of common ailments, among them asthma, allergies, heart disease, migraines, and thyroid problems. Dr. Weil helps us to read labels on all food products and thereby become much wiser consumers. Throughout he makes clear how an optimal diet can both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he always stresses that good food -- and the good feeling it engenders at the table -- is not only a delight but also necessary to our well-being, so that eating for health means enjoyable eating.
In sum, a hugely practical and inspiring book about food, diet, and nutrition that stands to change -- for the better and the healthier -- our most fundamental ideas about eating.
Price:
20.00 CDN
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3 |
Eight Weeks to Optimum Health
M.D., Andrew Weil
Knopf 0679447156 / 9780679447153
1997
Hardcover
Very Good
; Proven Program for Taking Full Advantage of Your Body's Natural Healing Power; 1 x 9.3 x 6.6 Inches; 288 pages; In his new book, Dr. Weil explains how the mechanisms and processes of the body's healing system work. He delineates the ways in which an individual can optimize the functioning of his or her own system, and he explains the effects of the eight-week program, conceived to harness and support the internal healing system of our bodies.
Incorporating alternative medicines and treatments, he gives specific and detailed information on diet, exercise, stress reduction, breathing techniques, vitamins, supplements, herbs, and all the other components in the eight-week program. He customizes programs for special groups of people: pregnant women, overweight people, recovering alcoholics and drug abusers, those dealing with or overcoming heart problems, former cancer sufferers, people over 65, and a dozen other categories.
Building on the breakthrough thinking of Spontaneous Healing and drawing on the experiences of patients who have adopted his program, Dr. Weil's Eight Weeks to Optimum Health provides an invaluable means to maintain health and lessen the need for medical intervention.
Price:
20.00 CDN
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4 |
Extreme Spirituality Radical Journeys for the Inward Bound
Burkan, Tolly & Andrew Weil
Beyond Words Pub Co 1582700648 / 9781582700649
2001
Paperback
Very Good
0.52 x 8.93 x 5.95 Inches; 204 pages; By placing oneself in radical situations -- walking barefoot on broken glass, breaking bricks by hand, or simply practicing humble service to others -- one is forced to confront how ego distorts or diminishes knowledge of self and reality. Extreme Spirituality introduces practices that most readers have never heard of or contemplated doing. Whether they undertake these extreme acts or simply read about them, the book is designed to inspire individuals to experience their divine nature by revealing the clear distinction between the ego and the higher self. Readers will be challenged, shocked, and stimulated as they absorb the directives of a new spiritual paradigm.; Signed by Author
Price:
2.00 CDN
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5 |
From Chocolate to Morphine Everything You Need to Know About Mind-Altering Drugs
Rosen, Winifred & Andrew T. Weil M.D.
Mariner Books 0395911524 / 9780395911525
1998
Paperback
Very Good
0.63 x 9.14 x 7.68 Inches; 256 pages; Drugs are as pervasive as ever, and parents and children alike need complete, unbiased information about how drugs affect the mind and the body. Weil and Rosen cover a wide range of available substances, from coffee to marijuana, from antihistamines to psychedelics, from steroids to the new "smart drugs."
Price:
22.00 CDN
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6 |
Spontaneous Healing How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Weil, Andrew
Ballantine Books 0449910644 / 9780449910641
1996
Paperback
Very Good
; A few underlines; 0.8 x 8.1 x 5.4 Inches; 320 pages; "Memorable...Dr. Weil makes his case carefully and clearly."
--The New York Times Book Review
#1 NEW YORK TIMES BESTSELLER
"This book is destined to become a classic."
--Joan Borysenko, author of Minding the Body, Mending the Mind
Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.
The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness. Building on this fundamental truth and tapping into the intricate interaction of mind and body, Dr. Weil arrives at a major new synthesis of conventional and alternative medical treatments. At once practical and inspirational, Spontaneous Healing gives each one of us the power and the wisdom to draw on the sources of health we hold within.
Price:
1.00 CDN
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7 |
Spontaneous Healing How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Weil, Andrew
Ballantine Books 0449910644 / 9780449910641
1996
Paperback
As New
; 0.8 x 8.1 x 5.4 Inches; 320 pages; "Memorable...Dr. Weil makes his case carefully and clearly."
--The New York Times Book Review
#1 NEW YORK TIMES BESTSELLER
"This book is destined to become a classic."
--Joan Borysenko, author of Minding the Body, Mending the Mind
Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.
The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness. Building on this fundamental truth and tapping into the intricate interaction of mind and body, Dr. Weil arrives at a major new synthesis of conventional and alternative medical treatments. At once practical and inspirational, Spontaneous Healing gives each one of us the power and the wisdom to draw on the sources of health we hold within.
Price:
5.00 CDN
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